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Flow - Align - Connect

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Mindful Movements

Available on YouTube

New & Featured

Short on time? Need a quick break? No problem! Head on over to my YouTube channel for quick 10 minute mindful movements- Mini yoga flows to get you up, get you moving and clear your mind!

More Opportunities to Flow with me- Coming Soon!

Mindful Movements

Yoga in Burlington, ON

Align & Connect- Local Community Board!

Located in Burlington, ON

Welcome to the Local Community Bored- You can find all local offerings here

All Rights Reserved © Rose Water Yoga & Wellness

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